• Урок 1. 00:11:37
    1 Life at the Roof of the World
  • Урок 2. 00:22:46
    2 When the Dalai Lama Broke with China
  • Урок 3. 00:21:58
    3 The Birth of Buddhism's Powerful Gelug Sect
  • Урок 4. 00:16:43
    4 The Zhang Zhung and Yarlung Dynasties
  • Урок 5. 00:19:57
    5 Tibetian Prehistory in Folktales and Song
  • Урок 6. 00:21:57
    6 How the Tibetan Language Invented an Empire
  • Урок 7. 00:22:52
    7 The Buddha and the Four Noble Truths
  • Урок 8. 00:25:49
    8 Christians, Muslims, and Bonpos of Tibet
  • Урок 9. 00:23:38
    9 Tibetan Tantra and Taboo
  • Урок 10. 00:20:09
    10 The Good Eating and Fun of Tibetan Cuisine
  • Урок 11. 00:23:28
    11 What Makes Tibetan Buddhism Different
  • Урок 12. 00:24:37
    12 Tibetan Buddhism's Oldest Sect Nyingma
  • Урок 13. 00:19:03
    13 Tibetan Buddhism's Revival
  • Урок 14. 00:22:22
    14 Tibet's Reincarnation Tradition Tulkus
  • Урок 15. 00:23:55
    15 Sakya Buddhism 1,000 Years of Family Rule
  • Урок 16. 00:20:32
    16 Tibetan Nomads under Chinese Centralization
  • Урок 17. 00:22:03
    17 The Festivals of Tibet's 354-Day Calendar
  • Урок 18. 00:27:22
    18 The Dalai Lamas' Mysterious Lives and Deaths
  • Урок 19. 00:23:17
    19 Tibet's Old Traditions Enter a New Century
  • Урок 20. 00:26:15
    20 World War II, China, and the 14th Dalai Lama
  • Урок 21. 00:16:39
    21 Tibetan Diaspora Hardship and New Realities
  • Урок 22. 00:23:26
    22 How Tibetan Art Keeps Heart and Soul Alive
  • Урок 23. 00:28:04
    23 A Future Tibet without the Dalai Lama
  • Урок 24. 00:20:19
    24 The History of Tibet in 24 Questions