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Премиум
  • Урок 1. 00:31:00
    1. Sport and Performance Psychology
  • Урок 2. 00:30:10
    2. Deliberate Practice Essential for Experts
  • Урок 3. 00:26:48
    3. How Values and Goals Drive Performance
  • Урок 4. 00:33:21
    4. The Benefits of Mindfulness in Performance
  • Урок 5. 00:28:55
    5. When Positive Thinking Doesnt Work
  • Урок 6. 00:33:32
    6. Acceptance and the Willingness to Feel
  • Урок 7. 00:29:38
    7. Commitment Means No Matter What
  • Урок 8. 00:28:07
    8. Finding Internal Motivation
  • Урок 9. 00:29:59
    9. Using Imagery to Prepare for Action
  • Урок 10. 00:29:59
    10. Confidence and Self Talk
  • Урок 11. 00:29:22
    11. Developing Focused Attention
  • Урок 12. 00:29:21
    12. Superstitions Rituals and Routines
  • Урок 13. 00:32:38
    13. Peak Performance Getting in the Zone
  • Урок 14. 00:33:05
    14. Performance Anxiety and Choking
  • Урок 15. 00:31:33
    15. Being the Perfect Perfectionist
  • Урок 16. 00:31:22
    16. Self Compassion for Self Improvement
  • Урок 17. 00:32:15
    17. Burnout and the Need for Recovery
  • Урок 18. 00:30:17
    18. Pain Tolerance and Injury Rehabilitation
  • Урок 19. 00:31:36
    19. The Dangerous Pursuit of the Ideal Body
  • Урок 20. 00:30:17
    20. Fan Psychology Identification and Violence
  • Урок 21. 00:30:49
    21. Four Qualities of a Successful Team
  • Урок 22. 00:30:18
    22. Talent A Developmental Process
  • Урок 23. 00:29:51
    23. How to Be a Great Sport Parent
  • Урок 24. 00:33:01
    24. Aging Athletes Competing and Retiring